SEELENZEIT

RETREATS

IMMERSE INTO
THE MAGIC OF INNER PEACE

Mission

In a world that seems to be incessantly increasing its speed and where silence has become a precious commodity, at SEELENZEIT Yoga & Meditation Retreats in Germany and worldwide we open the doors to a very special haven of peace and well-being. Here, far away from the hustle and bustle of everyday life, we create intimate retreats for just a handful of participants - an exclusive experience that offers space for true transformation.

Our multi-day wellbeing retreats are carefully designed journeys that combine the power of yoga, meditation and mindfulness with the untouched beauty of nature. Discover the subtle elegance of your own breathing, explore the deep waters of your mind and immerse yourself in the quiet oases of your soul.

This is no ordinary journey - it is a journey to yourself. Especially for those who are entering the world of yoga and meditation for the first time, but who clearly hear the call for inner peace and self-understanding.

Allow yourself to immerse yourself in stillness and harmony, allow yourself to be inspired by the brilliance of the moment, and give yourself permission to discover the infinite possibilities that arise when you are simply you. Welcome to SEELENZEIT Yoga & Meditation Retreats - where time stands still and the soul is at home.

GERMANY (German Yoga & Meditation retreats)

CONTENT

MEDITATION

The meditation experience on our retreats not only provides tranquillity for the mind, but is an essential element of our commitment to wellbeing.

Breathe in the fresh air and immerse yourself in a meditative experience that will lead you to greater harmony.

Our retreats are not only a journey into nature, but also a unique opportunity to find inner balance through meditation.

SPA

These spa treatments are tailored to indulge your body and mind after an active day. From sauna to relaxing massages, the spa team will tailor the treatments to your individual needs. Relax under the gentle hands of the spa experts and let yourself be swept away to an ocean of tranquillity.

As part of our SEELENZEIT retreats, we create unique opportunities for our participants to relax in the solitude of nature and recharge their batteries with a variety of relaxing spa treatments.

FOREST BATHING

We will intentionally enter the healing environment of the forest. Here we will stroll through the forest and take breaks. Simply being there, in the moment, with all our senses and with all our individual stories and feelings. Our eyes can gaze at the natural world and relax. We allow ourselves to listen, inwardly and into the forest, to smell, touch, feel and taste.

Forest bathing is about letting yourself float and consciously experiencing the forest and nature in the present moment.

HIKING

On picturesque paths and forest trails, soak up the fresh air and the sounds of nature. Treat yourself to yoga sessions and meditation in the midst of the beautiful landscape.

This is where nature and the spirit of SEELENZEIT retreats come together and offer you absolute serenity.

Embark on a fascinating journey into nature, where every step is part of an unforgettable adventure. Take a walk with us and let your mind rest in the beautiful natural surroundings.

BREATHWORK

Breathwork is a powerful method that can assist in releasing emotional blockages, finding inner peace and developing a deeper understanding of yourself. It is a journey of self-discovery and growth that will enable you to lead a fuller and healthier life.

With mindful breathing, you can explore the healing power in all its depth. Breathing is not only essential for life, but can also be used as a powerful tool for healing and self-development.

ACCOMMODATION

We always aim for maximum comfort

in our retreats

For our retreats, we select a variety of eco-lodges, guest houses in Germany and worldwide to create a special experience.

Our ambition is to provide you with cozy and unique accommodation that embodies the spirit of SEELENZEIT Retreats and harmony with nature.

MENU

Recovery for body and soul

For our SEELENZEIT retreats, we select locations that offer healthy, varied meals, including vegetarian and vegan options incorporating Ayurvedic principles and using local and seasonal produce.

During our retreats, we focus on inspiring and rich nutrition to make food an integral part of the SEELENZEIT experience.

"I really enjoyed the yoga retreat as my first ever experience. Getting away from everyday life, recharging my batteries, getting to know nice people and simply finding peace and quiet, all in beautiful surroundings. All of this, not to mention the very pleasant contact with Kerstin (our yogi) and the good food at the hotel, are the reasons why I want to take part in the retreat again."

Caroline

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CONTACT

Kerstin Koschnicke

SEELENZEIT - Yoga. Meditation. Anders Denken.

Owner

E. kerstin@seelenzeit-bautzen.de

M. +49 (0)1520 8720339

SAVE YOUR SPACE

Do you wish to enroll, perhaps still have a few questions about a yoga retreat or just want to get something off your chest?

Contact us here and we will get back to you shortly.

IMMERSE INTO
THE MAGIC OF INNER PEACE

Mission

MEDITATION

The meditation experience on our retreats not only provides tranquillity for the mind, but is an essential element of our commitment to wellbeing.

Breathe in the fresh air and immerse yourself in a meditative experience that will lead you to greater harmony.

Our retreats are not only a journey into nature, but also a unique opportunity to find inner balance through meditation.

YOGA

From vibrant vinyasa sessions to intense hatha yoga practices, our teachers offer a variety of movement sequences for all fitness levels. Discover with us the secrets of the symbiosis of body, soul and nature.

At SEELENZEIT Retreats, we welcome you to a truly unique yoga experience where yoga practice becomes an integral part of your interaction with nature and with yourself.

SPA

These spa treatments are tailored to indulge your body and mind after an active day. From sauna to relaxing massages, the spa team will tailor the treatments to your individual needs. Relax under the gentle hands of the spa experts and let yourself be swept away to an ocean of tranquillity.

As part of our SEELENZEIT retreats, we create unique opportunities for our participants to relax in the solitude of nature and recharge their batteries with a variety of relaxing spa treatments.

FOREST BATHING

Forest bathing is about letting yourself float and consciously experiencing the forest and nature in the present moment.

HIKING

BREATHWORK

Breathwork is a powerful method that can assist in releasing emotional blockages, finding inner peace and developing a deeper understanding of yourself. It is a journey of self-discovery and growth that will enable you to lead a fuller and healthier life.

With mindful breathing, you can explore the healing power in all its depth. Breathing is not only essential for life, but can also be used as a powerful tool for healing and self-development.

We always aim for maximum comfort

in our retreats

Recovery for body and soul

Feedback

CONTACT

SAVE YOUR SPACE

IMMERSE INTO THE MAGIC OF INNER PEACE

Mission

MEDITATION

The meditation experience on our retreats not only provides tranquillity for the mind, but is an essential element of our commitment to wellbeing. Breathe in the fresh air and immerse yourself in a meditative experience that will lead you to greater harmony.

Our retreats are not only a journey into nature, but also a unique opportunity to find inner balance through meditation.

We always aim for maximum comfort

in our retreats

Recovery for body and soul

Feedback

CONTACT

SAVE YOUR SPACE

IMMERSE INTO
THE MAGIC OF INNER PEACE

The meditation experience on our retreats not only provides tranquillity for the mind, but is an essential element of our commitment to wellbeing.

Breathe in the fresh air and immerse yourself in a meditative experience that will lead you to greater harmony.